One Life Therapies Counselling Services in Wokingham


Counselling sessions last 50 mins and cost £60 per session.

I am happy to offer a free initial telephone call to help you to work out if counselling with me will suit your needs.

Frequently Asked Questions

How long do counselling sessions last?

Most counselling sessions last for up to 50 minutes.

What can I talk about?

Anything that you would like to. This is your time, so I will be led by you.

How long do I need to come for?

This is completely up to you. Some clients like to come for a set number of sessions, whilst for others the work we do together may last longer and be more open ended. This is something we can discuss and I will offer regular reviews to ensure that you are getting the most out of your counselling sessions. We would usually meet at the same time and on the same day each week.

Can I trust you?

You can definitely trust me. Trust is a key factor in developing a good relationship. In counselling we believe that the relationship is so important in helping you to make changes and to feel better. I work with my clients at a pace and in a way which feels right for that individual and which best suits their needs. I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and adhere to their strict ethical framework. This helps you to know that you can expect a safe, ethically informed, professional service from me.

Where are you based?

Please see my location page for more details on my therapy room and where it's located.

Do you offer telephone and online counselling?

During the Coronavirus outbreak, I'm pleased to be able to offer counselling by phone and video. If this is of interest to you please do give me a call or email me to discuss how this might differ to a face to face session.

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